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Peaceful
Beautiful
Powerful
Master Garry Lam is a first-generation successor of Wang Style Water Tai Chi, the Great Grandmaster Wang Zhuanhong(王壯弘). Master Lam started studying martial arts ,the Northern Shaolin, under Grandmaster Yang Shangwu(嚴尚武),who learned from Grandmaster Ku Yu Cheung(顧汝章). Master Lam has coached for martial art competitions for many years in
Master Garry Lam is a first-generation successor of Wang Style Water Tai Chi, the Great Grandmaster Wang Zhuanhong(王壯弘). Master Lam started studying martial arts ,the Northern Shaolin, under Grandmaster Yang Shangwu(嚴尚武),who learned from Grandmaster Ku Yu Cheung(顧汝章). Master Lam has coached for martial art competitions for many years in Asia. In 1991, Master Gary Lam began studying Wang Water Tai Chi with Grand Master Wang Zhuanghong(王壯弘).After many years, he truly grasped the essence of Wang Water Tai Chi. After Master Lam immigrated to the United States, he continued promoting martial arts and teaching tai chi chuan for more than 20 years in US.
“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a
“Be like water making its way through cracks. Do not be assertive, but adjust to the object, and you shall find a way around or through it. If nothing within you stays rigid, outward things will disclose themselves.
Empty your mind, be formless. Shapeless, like water. If you put water into a cup, it becomes the cup. You put water into a bottle and it becomes the bottle. You put it in a teapot, it becomes the teapot. Now, water can flow or it can crash. Be water, my friend.”
-- Bruce Lee
Kung Fu Tai Chi Day - 2017
Master Wang demonstrated water Taichi
王壮弘大师展示水性太极的魅力
Wang Water Tai Chi mimics the quality and nature of water and the entire set of Tai Chi movements are like the movements of water in nature- rolling waves and flowing currents, up and down. Wang Water Tai Chi excels in combining “Chuan & Skill (拳技合一)“ and ”Chuan & Healing(拳療合一)“ through unique twisting and stretching tendons and turning bones(伸筋転骨,对拉拔長).
Master explained movement details and demonstrated how to apply the techniques.
Draw power from ground and use whole body movement
Be like water. Control opponent's balance
How to apply techniques
August 7, 2019
Master Lam
Master Lam explains how to exercise heap power
水性太极的核心练习和运用方法。
功夫要从练习我们这套拳的套路中慢慢培养出来。
用好中定线,无形克有形,大空盛大实
Master Lam taught us how to use an invisible center line to balance Ying and Yang. Make yourself soft and empty like the air, Thus, you can accommodate any shapes.
林师傅示范讲解,中定的关键作用。身体如何以无形的中定线来做参照,调和阴阳,借地力做功夫。
Master Lam demonstrated how to use the invisible center stability line to bounce off attack.
关键要领是拉着筋,走弧线的出手。全部是胯指挥手。
柔软如柳丝的送出,碰到硬物,就卷曲,摸到对方拙力点,马上可以放出沉重量。
The important things are
stretching out ligaments and moving arm along a curve line, using heap joint to guide your arms, Your arm should be as soft as a a piece of willow leaf.
When your arm touches solid object, you dance your arm like water curving around and penetrating forward. You can sense opponent's weak spot. Instantly, you can draw power from ground and attack
意念轻淡才能举重若轻,做到无为而无不为。让对手找不到着力点。
Master Lam keeps his mind relaxed and moves passively in natural rhythm. The opponent thus finds no spot to apply his force and eventually falls out of balance.
师傅一直双脚着地,师傅是通过命门旋转,转移身体重心来落空对手,再顺势反击。
滚动扶摇羊角 打出立体圆 中定沉接劲
Shi Fu Lam’s Water Style Taichi healed my knees and fixed my back
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